- Feeling of incomplete bowel movement even after using the toilet
- Presence of mucus in underwear or on toilet paper after wiping
- Formation of lumps around the anus
- Pain in the anal region
Understanding Treatment and Prevention:
To effectively manage and prevent piles, consider the following steps:
- Stay well-hydrated and consume an ample amount of fiber to maintain soft stools.
- Use moist toilet paper for wiping.
- If piles are painful, you can take paracetamol.
- Soak in a warm bath to alleviate itching and pain.
- Apply a towel-wrapped ice pack gently to reduce discomfort.
- In some cases, gently pushing a pile back inside can provide relief.
- Ensure proper hygiene and keep the anal area clean and dry.
- Engage in regular exercise.
- Limit the intake of alcohol and caffeine (such as tea, coffee, and cola) to avoid constipation.
(Source: https://www.nhs.uk/conditions/piles-haemorrhoids)
Hemorrhoid (Pile)
Hemorrhoids, commonly known as piles, are swollen lumps located inside and around the anus. In many cases, they improve naturally within a few days. There are measures you can take to treat and prevent piles.
Identifying Piles:
Symptoms of piles may include:
- Bright red blood after bowel movements
- Itching sensation around the anus






